Guide to Choosing the Right Insole
FULL-WIDTH CARBON FIBER INSOLE
If the discomfort mainly affects the metatarsophalangeal joints of the second to fifth toes, and if dorsiflexion—or the upward bending—of these toes across the foot's ball is painful, then a full-width insole design is recommended.
This approach is particularly beneficial for conditions such as turf toe and Freiberg’s disease.
MORTON'S EXTENSION ORTHOTIC
If the primary symptoms occur at the first metatarsophalangeal joint (the joint of the big toe), either insole design could work. However, the Morton’s extension design provides better movement for the lateral or smaller toe joints compared to the full-width design.
This makes the Morton’s extension particularly effective for managing conditions like osteoarthritis in the big toe joint (hallux rigidus / hallux limitus).
Differences Between Full-Width Carbon Fiber Insoles
Rigid Carbon Fiber Insole
Provides maximum strength and support.
Ideal for moderate to severe pronation control.
Suitable for high-impact sports like running, cycling, and basketball.
It addresses conditions like metatarsal breaks, turf toe, hallux rigidus and limitus.
Enhances energy transfer and ankle stability.
Ideal for those seeking more power and performance.