Step 1: Remove the existing insole

Take out the original insole from your shoe.

This creates enough space and ensures proper fit and stability.

Step 2: Insert the carbon fiber insole

The heel seated firmly at the back of the shoe.

Step 3: Reinsert the original shoe insole

Place your original shoe insole back on top of the carbon fiber insole.

Step 4: Start with a short wear time

For first-time users:

Wear for 1–2 hours on the first day

Gradually increase wear time over the next few days

Step 1: Remove the existing insole

Take out the original insole from your shoe.

This creates enough space and ensures proper fit and stability.

Step 2: Insert the Morton's Extension insole

When inserting the Morton’s Extension insole into your shoe, make sure the extended raised section is positioned under the big toe.

Step 3: Reinsert the original shoe insole

Place your original shoe insole back on top of the carbon fiber insole.

Step 4: Start with a short wear time

For first-time users:

Wear for 1–2 hours on the first day

Gradually increase wear time over the next few days

Step 1: Remove the existing insole

Take out the original insole from your shoe.

Step 2: Insert the arch support insole

The heel seated firmly at the back of the shoe.

Step 4: Start with a short wear time

For first-time users:

Wear for 1–2 hours on the first day

Gradually increase wear time over the next few days